On this episode of BrainStorm: I describe the four layers of my depression.
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A paramedic on a mission! Let's talk about mental health <3
depression, first responder, Mental Health, paramedic, podcast, recovery
Brain Storm Podcast, BrainStorm, Natalie Harris
October 9, 2017 at 1:55 PM
What has always amazed me is how moms deal with depression ,having to push themselves enough to motivate little ones to do the basics during times when the thickness and haze are so great… and retreating, feeling like the only option. I have enough of a challenge on my own. I’ve dealt with it all my life, challenged self-medicating, stoicism, until the only thing I had left was honesty.Finally getting help, I made sure I took the TIME to feel the results. I still struggle with the being honest with myself and that “alien” feeling pushing me down. It lifts occasionally, when someone seems to understand, or I connect to passages in songs, books or poetry, or art It always takes courage to make contact. When I do, it brings me a little closer to humanity. Your doing great work to help bring insight, especially to field where emotions and empathy are forced in control and at times suppressed altogether. Keep going Nat!!!
October 9, 2017 at 4:50 PM
Thank you so much
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