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Paramedic Nat

A Blog About My Mental Health Journey

Category

Mental Health

Changes In Friendships

On this episode of BrainStorm: I discuss how changes are sometimes ok and do not need to be viewed as a loss. 

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Crying Is OK. PTSD Sucks

On this episode of BrainStorm: Sometimes reminiscing about working as a Paramedic brings sadness, and crying, its ok, but PTSD sucks. 

 

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

During An Anxiety Attack

On this episode of BrainStorm: I record this episode during an anxiety attack to let you hear how it affects me, and so you might have a better understanding of your own anxiety or for someone you know that suffers from them.

Note: this episode has minimal edits to give you a true representation. 

 

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Reframing & Vulnerability

On this episode of BrainStorm: I talk about Reframing & Vulnerability, how I had to reframe past traumas to be able to move forward, and how being vulnerable can create freedom. 

 

Purchase Daily Lessons from Save My Life School: Here

Purchase Save My Life School: Here

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Challenge Extreme Thinking

Emotional-vs-Rational.jpg

On this episode of BrainStorm: I share the difference between emotional, rational and wise mind. I also explain how extreme thinking sabotaged many of my relationships and how I have changed the way I think in many situations.

 

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Special Guest – Adam (My Son)

On this episode of BrainStorm: I chat with my eleven year old son about what it’s like to live with a parent who has a mental illness. He also shares excellent advice about how to help friends his age.

Order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

From Inside The Homewood Walls

On this episode of BrainStorm I share what it is like to be a patient at Homewood Health. I share journal entries, progress reports, and more…

 

Pre-order my New Book: Here

Get Save My Life School: Here

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Ben Dionne

On this episode of BrainStorm I speak with Ben Dionne who gives his perspective on mental health and shares about his journey. Ben was diagnosed with Schizophrenia when he was seventeen, he become an advocate for his own mental and physical health, has overcome many challenges, and now lives without the label and, has a clean bill of health. 

Ben is the host of his own podcast called Fireside Chat with ben Dionne 

Follow Ben, Instagram: @bennydjetts & @fs_chats

 

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

3 Save-My-Life-School Excerpts

On this episode of BrainStorm: I read three excerpts from Save-My-Life School about being a paramedic;

  • A Paramedic’s Comfort
  • My Stretch of The Highway
  • I Was A Paramedic

Pre-order my New Book: Here

Get Save My Life School: Here

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

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