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Paramedic Nat

A Blog About My Mental Health Journey

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Mental Health

All About My Dog Walter

On this episode of BrainStorm I share about my dog Walter and all the funny things he does to make me laugh and stay happy. 

 

Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Compassion and Attachment

On this episode of BrainStorm, I share about the important difference between compassion and attachment, and how I challenge the terminology “compassion fatigue”…

 

Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Tips To Combat Winter Blues and Depression

On this episode of BrainStorm: I share some tips to combat the winter blues or depression that we can feel this time of year. 

Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Reason And Season For Change

On this episode of BrainStorm I share about how sometimes it takes time to have the proverbial ‘door open’ and that is ok. I thank my wonderful friends from Wings Of Change for reminding me of that. 

 

Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Gratitude

On this episode of BrainStorm: I share what I am grateful for during the holidays. 

Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

BrainStorm Podcast Sponsor —->

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

The Pull Of Isolation

On this episode of BrainStorm: I share what it is like to live in the grips of isolation and how Homewood helped me so much with this.

Sponsored by Homewood Health

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Merry Christmas & Happy Holidays

On this episode of BrainStorm: I share how I lessen the Holiday stress and enjoy this time of year – even with mental Illness.

Sponsored by Homewood Health

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Lessions From My 12 Step Meeting

On this episode of BrainStorm: I share about gratitude and the lessons I learn from my 12 step meeting.

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Addiction’s Voice

On this episode of BrainStorm: I share how addiction whispers in my ear even when I work hard to not have it doing so. 

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

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