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Paramedic Nat

A Blog About My Mental Health Journey

Category

PTSD

The Grieving Process

On this episode of BrainStorm I share how important it is to go through all the steps of the grieving process with any loss including the loss of a relationship and the loss of your career. 

 

Check Out These Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Energy Levels and PTSD

On this episode of BrainStorm I share what it is like to try to complete tasks throughout the day with PTSD. 

 

Check Out These Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Building Trust Again

On this episode of BrainStorm I share how I have built trust again after being hurt and how it is ok to have healthy boundaries. I also share how love is the strongest tool of all. 

 

Check Out These Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Sirius XM – Canada Now Interview – Paramedics and PTSD

Sirius XM – Canada Now

AFTER THE SIRENS

WORLD BROADCAST PREMIERE:
Sunday April 8, 2018 | 9:00pm (9:30 NT)
CBC DOCS POV
Also airs online at cbc.ca/cbcdocspov/ on Friday, April 6 from 5:00pm ET

New Relationship!

In this episode I share about my new relationship and relationships in general. How will I manage ups and downs?

 

Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Compassion and Attachment

On this episode of BrainStorm, I share about the important difference between compassion and attachment, and how I challenge the terminology “compassion fatigue”…

 

Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

The Pull Of Isolation

On this episode of BrainStorm: I share what it is like to live in the grips of isolation and how Homewood helped me so much with this.

Sponsored by Homewood Health

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Looking Towards The Future

On this episode of BrainStorm: I share my thoughts on envisioning the future and how that can be difficult for people with mental illness and injury. 

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Daily Lessons Reading 2

On this episode of BrainStorm: I read a random quote from my book “Daily Lessons From Save My Life School” and share my thoughts.

“Hiding from situations in life that cause conflict, will only cause more pain.” 

 

Books

Daily Lessons from Save My Life School: Here

Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

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