Paramedic Nat

A Blog About My Mental Health Journey



Cracked Armour

Looking for some amazing apparel for an amazing cause. Go to for more information.

Can This Please Be Photo Of The Year? #torontostrong

Lonely Cowgirl

Before The Pain Stops

Just A Single Tear

Lonely Swing

She sits waiting. Still. Being. Alone. Some leaves blowing in the wind, but she is still. Her head is heavy and she makes a puddle of tears. She wishes someone would push the swing. It hurts to raise her head. Too heavy. Too much. Then she remembers she knows how to do it alone. She remembers that her legs can move her. She remembers she has swung and done what she needed to do. The tears dry up – mud – sand – dust – gone… And so is she … gone from the lonely swing. She remembers it feels good pushing other’s on their swings. So she sits. Waiting. Not alone.

Thank you to for featuring me in one of their articles. Click here to view.

The CBC Documentary AFTER THE SIRENS will air April 8th at 9pm ET and April 6th on line.



Leading With Heart – Not Hurt

On this episode of BrainStorm, I share what Brene Brown taught me about leading with heart, not hurt. I have come a long way with my recovery and I am grateful to be able to share this with you.


Check Out These Books Written by Natalie Harris

Daily Lessons from Save My Life School: Here

Save My Life School: Here


This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 



BrainStorm by Natalie Harris is proudly produced by


After The Sirens – CBC Documentary

Trailer Click Here

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