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Paramedic Nat

A Blog About My Mental Health Journey

Jan 27th Event For Mental Health

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This event will raise awareness and funds for the RVH Foundation (Youth Mental Health) and #IveGotYourBack911. The evening will include top level speakers (TBA), music, silent auction, appetizers, cash bar and refreshments.
http://foundation.rvh.on.ca
http://www.ivegotyourback911.com

Get Tickets Here

 

Anxiety Disorders

On this episode of BrainStorm: I talk about different types of anxiety disorders and my experience with them. I also share coping strategies and treatment options.

Reference: http://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/anxiety_disorders/Pages/anxiety_disorders.aspx

 

Pre-order my New Book: Here

Get Save My Life School: Here

 BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Art 

Dr. Blair Bigham

On this episode of BrainStorm: I chat with Dr. Blair Bigham about evidence-based communication and how it can help to alleviate suffering. 

Connect with Blair:

Twitter: @BlairBigham

Facebook: @blairbigham

Website: blairbigham.com

 

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Pastels

What I’ve Learned As A Mom With Mental Illness

On this episode of BrainStorm: What I’ve learned as a Mom with mental illness and injury with respect to sharing emotions and being honest about your feelings.

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Down Time Art 

Katherine Pomerleau – Peer Support 

On this episode of BrainStorm: Katherine Pomerleau is the Program Administrator for Wings of Change – Peer Support. Overcoming adversity herself, Katherine has been a dedicated advocate for First Responder Wellness. She is a Registered Nurse, currently working on a Cardiac Intensive Care Unit and serves as an educator to other Health Care professionals..

 

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

New Art 

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