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Paramedic Nat

A Blog About My Mental Health Journey

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BrainStorm

From Inside The Homewood Walls

On this episode of BrainStorm I share what it is like to be a patient at Homewood Health. I share journal entries, progress reports, and more…

 

Pre-order my New Book: Here

Get Save My Life School: Here

This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Ben Dionne

On this episode of BrainStorm I speak with Ben Dionne who gives his perspective on mental health and shares about his journey. Ben was diagnosed with Schizophrenia when he was seventeen, he become an advocate for his own mental and physical health, has overcome many challenges, and now lives without the label and, has a clean bill of health. 

Ben is the host of his own podcast called Fireside Chat with ben Dionne 

Follow Ben, Instagram: @bennydjetts & @fs_chats

 

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

The Layers Of My Depression

On this episode of BrainStorm: I describe the four layers of my depression.

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Anxiety Disorders

On this episode of BrainStorm: I talk about different types of anxiety disorders and my experience with them. I also share coping strategies and treatment options.

Reference: http://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/anxiety_disorders/Pages/anxiety_disorders.aspx

 

Pre-order my New Book: Here

Get Save My Life School: Here

 BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

Dr. Blair Bigham

On this episode of BrainStorm: I chat with Dr. Blair Bigham about evidence-based communication and how it can help to alleviate suffering. 

Connect with Blair:

Twitter: @BlairBigham

Facebook: @blairbigham

Website: blairbigham.com

 

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Wings of Change – Peer Support

On this episode of BrainStorm: I talk about Wings of Change, a peer support group I developed with the help of many other amazing first responders & healthcare professionals. This is a great preview into how the meetings are run.

 There are now 14 chapters in Canada. 

Locations: http://www.ivegotyourback911.com/events/

Resources: 

56 Seconds by Syd Gravel

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

3 Questions Answered

On this episode of BrainStorm: I discuss why we isolate, why it’s so difficult to ask for mental health help and why we can sometimes feel alone in a crowd. …

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Natalie Harris is proudly produced by PodcastWagon.com

Stories Behind The Smiling Pictures

On this episode of BrainStorm: My publisher Heather Down and friend Kim Forster share what it is like to be behind the scenes with me at events. Not everything is smiling faces like the pictures may show. Learn what it’s like to battle PTSD and depression while trying to feel like a contributing member of society – it’s not easy.

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Natalie Harris is proudly produced by PodcastWagon.com

Back To School For Me Too

On this episode of BrainStorm: I’m going back to Homewood for the PTSD program. Accepting an abundance of happiness in your life.

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Natalie Harris is proudly produced by PodcastWagon.com

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