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Paramedic Nat

A Blog About My Mental Health Journey

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Dr. Blair Bigham

On this episode of BrainStorm: I chat with Dr. Blair Bigham about evidence-based communication and how it can help to alleviate suffering. 

Connect with Blair:

Twitter: @BlairBigham

Facebook: @blairbigham

Website: blairbigham.com

 

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

Wings of Change – Peer Support

On this episode of BrainStorm: I talk about Wings of Change, a peer support group I developed with the help of many other amazing first responders & healthcare professionals. This is a great preview into how the meetings are run.

 There are now 14 chapters in Canada. 

Locations: http://www.ivegotyourback911.com/events/

Resources: 

56 Seconds by Syd Gravel

Pre-order my New Book: Here

Get Save My Life School: Here

 

BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

 

3 Questions Answered

On this episode of BrainStorm: I discuss why we isolate, why it’s so difficult to ask for mental health help and why we can sometimes feel alone in a crowd. …

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Natalie Harris is proudly produced by PodcastWagon.com

Stories Behind The Smiling Pictures

On this episode of BrainStorm: My publisher Heather Down and friend Kim Forster share what it is like to be behind the scenes with me at events. Not everything is smiling faces like the pictures may show. Learn what it’s like to battle PTSD and depression while trying to feel like a contributing member of society – it’s not easy.

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Natalie Harris is proudly produced by PodcastWagon.com

Back To School For Me Too

On this episode of BrainStorm: I’m going back to Homewood for the PTSD program. Accepting an abundance of happiness in your life.

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Natalie Harris is proudly produced by PodcastWagon.com

Michael Landsberg

On this episode of BrainStorm: Host of TSN Off The Record and founder of Sick Not Weak, Michael Landsberg shares about his battle with depression and anxiety. Get ready for an emotional roller coaster as he opens up about personal experiences. I also share about a topic I have battled with that i have never spoken of before…

Check out: sicknotweak.com

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Paramedic Nat is proudly produced by PodcastWagon.com

My Perspective on Boredom

On this episode of BrainStorm: How I battle boredom, My spiritual awakening while at rehab, Gratitude for monotony, Special interview announcement, and more…

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Paramedic Nat is proudly produced by PodcastWagon.com

 

Being Numb and Swimming in S**t Soup

On this episode of BrainStorm: How being numb doesn’t mean that you feel nothing. “Don’t Swim in S**t Soup.” A tribute to Chester Bennington, …and more.

Pre-order my New Book: Here

Get Save My Life School: Here

 

Brain Storm by Paramedic Nat is proudly produced by PodcastWagon.com

Crisis Plans

On this episode of BrainStorm: why it is important to have a crisis plan, how to make one, when to use it and when not to use it. How I have used crisis plans, shout out to my best friend Kim, and more…

Pre-order My new Book: here

Get Save My Life School: here

Brain Storm by Paramedic Nat is proudly produced by PodcastWagon.com

 

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